Heidi Jacobs's Journal, 05 January 2015

Weigh In record (no journal entry) for 05 January 2015
240.7 lb Lost so far: 6.2 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2015:
216 kcal Fat: 10.72g | Prot: 13.75g | Carb: 16.51g.   Breakfast: Oranges, Boiled Egg, Boiled Egg. more...
gaining 1.0 lb a week

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