Cindystinger's Journal, 02 January 2015

I'm disgusted with myself. Now I have even more weight to lose. :(

247.8 lb Lost so far: 0 lb.    Still to go: 102.8 lb.    Diet followed N/A.

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1409 kcal

Fat: 55.79g | Prot: 66.24g | Carb: 158.77g.   Breakfast: Beef (Roast) Hash, Scrambled Egg (Whole, Cooked). Lunch: Walnuts, Pepperidge Farm Seasoned Croutons, Iceberg Lettuce (Includes Crisphead Types). Dinner: White Rice, Cooked String Beans (from Fresh), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Hershey's 100 Calorie Hershey Bar, Tea (Brewed), Clover Honey, Edy's Outshine Fruit Bars - Grape, Oil Popped White Popcorn, Lipton Pure Leaf Iced Tea Black Tea with Raspberry (Bottle). more...

2950 kcal

Activities & Exercise: Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...