Weigh In record (no journal entry) for 21 December 2014
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248.6 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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2272 kcal
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Fat: 80.36g | Prot: 97.31g | Carb: 281.33g.
Breakfast: Nutella Nutella, Wiesgart Trauben Direktsaft Rot, BioBio Bergkäse, Milfina Butter, BackWerk Kürbiskernbrötchen, Gekochtes Ei, Edeka Brotzeit Mehrkornbrot. Lunch: Bratensoße, Gut Ponholz Gulasch Gemischt, Gekochtes Sauerkraut, Kartoffeln. Dinner: Danone Fruchtzwerge, Goldähren Mehrkornbrot, Gut & Günstig Hähnchenbrust Filetroulade, Milfina Butter, Lieken Urkorn Kraftkerni, BioBio Bergkäse. Snacks/Other: Orangen, Plätzchen, Reichsgraf Lebkuchenherzen, Tassimo Latte Macchiato. more...
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gaining 0.3 lb a week
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enhuek's weight history
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