kimberly rae's Journal, 20 December 2014

I already walked 1.22 miles today and that was just to the store. I plan on a longer walk later today. Had a wonderful smoothie for breakfast and just got done putting together a slow cooker of chili for dinner. So in between I'll graze on good stuff. I do have a few cookies around but haven't been going overboard. I did go a bit over board yesterday in having a carne adovada burrito smothered in green chili sauce, which was probably about 1200 calories on its own. Then I had 4 cookies and some pretzels dipped in white chocolate, just a tiny dip not all covered, so I did have a few hundred calories in just sweets. Breakfast was a super healthy smoothie (mostly kale) and dinner was cod and broccoli, so again, I did get my nutrition in. But, because I digressed, I didn't want to weigh this morning. Today will be a light day and lots of walking and I'll step on in the morning.

I have been faithfully doing my morning pages (3 pages of journaling) which is continuing to inspire me a deep levels. I stood at the fridge today and realized that I love myself 'as is' and felt that slimming down will just melt off with that continuing thought. I'm also visualizing myself teaching my astrology classes around the country (I'm working on the curriculum this year inspired by my morning pages)and putting more care and attention into how I'm dressed for it. Interesting how dreams entail more than just looking good in a swimsuit. Its confidence and feeling wonderful that are the goals.

Love to all my FS buddies!