ByeByeCookiesDx's Journal, 19 December 2014

130.1 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1389 kcal

Fat: 42.47g | Prot: 53.42g | Carb: 201.80g.   Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Lauchcremesuppe, Fritz Melonenlimonade. Dinner: Gut & Günstig Schlemmerfilet Bordelaise, Vollkornbrötchen, Vollkornbrötchen. Snacks/Other: Arizona Green Tea With Honey. more...

1725 kcal

Activities & Exercise: Housework - 15 minutes, Massage - 5 minutes, Showering - 15 minutes, Sitting - 6 hours and 45 minutes, Shopping - 1 hour, Sleeping - 8 hours and 40 minutes, Resting - 7 hours. more...