Weigh In record (no journal entry) for 17 December 2014
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207.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2014:
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1923 kcal
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Fat: 84.49g | Prot: 202.27g | Carb: 89.47g.
Breakfast: Bananas, Egg White, Zealea Whey Protein Vanilla. Lunch: Cucumber (Peeled), Baby Spinach, Red Onions, Carrots, Sealord Tuna Sensations - Lemon Pepper. Dinner: Chicken Meat and Skin (Roasted, Cooked), Baby Spinach. Snacks/Other: Sardines in Water, Apples, Zealea Whey Protein Vanilla. more...
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