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My eating has been out of control lately. I am not facing any new stressful situations or anything. I think if I stay true to writing everything down and keep up with the 64oz of water that it will level out. I really don't know what to do.
Even now I am thinking about Christmas cookies.
Diet Calendar Entry for 15 December 2014:
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1891 kcal
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Fat: 53.53g | Prot: 86.56g | Carb: 261.47g.
Breakfast: Meatless Spaghetti with Tomato Sauce. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Gulden's Spicy Brown Mustard, Bunny Bread Wheat Sandwich Bread, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise. Snacks/Other: B.K. Heuermann's Microwave Popcorn with Butter. more...
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