Weigh In record (no journal entry) for 11 December 2014
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202.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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648 kcal
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Fat: 7.12g | Prot: 23.68g | Carb: 121.13g.
Breakfast: 1% Fat Milk, Simple Truth Organic Instant Chia Oatmeal, Cinnamon & Cranberry, Coffee, Kroger Lactose Free Fat Free Coffee Creamer. Lunch: Campbell's Chunky Jammin' Jerk Chicken Chicken with Rice and Beans. Snacks/Other: Bananas . more...
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gaining 0.2 lb a week
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