KianaMary's Journal, 27 November 2014

Weigh In record (no journal entry) for 27 November 2014
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 November 2014:
2294 kcal Fat: 56.68g | Prot: 303.56g | Carb: 129.19g.   Breakfast: Progresso Traditional Chicken Cheese Enchilada Flavor Soup, Fried Egg. Lunch: Progresso Traditional Chicken Cheese Enchilada Flavor Soup. Dinner: Wild Rice (Cooked), Nature's Place Sea Scallops, Wegmans Cooked Shrimp, Dungeness Crab (Cooked, Moist Heat). Snacks/Other: Whoppers Whoppers (Snack Size), Hershey's Kit Kat Minis (Package). more...

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Comments 
Welcome and good luck 
27 Nov 14 by member: unamoyer
Looking forward to seeing your progress Kiana! :) 
27 Nov 14 by member: myawethinTICself

     
 

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