awormuth's Journal, 23 November 2014

Weigh In record (no journal entry) for 23 November 2014

185.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 November 2014:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carb: 19.06g. Breakfast: Apples. more...

2656 kcal

Activities & Exercise: It was good - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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awormuth's weight history