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gained 1.6... go figure.
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297.6 lb
Lost so far: 2.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2014:
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1553 kcal
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Fat: 63.22g | Prot: 73.02g | Carb: 176.02g.
Breakfast: King Oscar Brisling Sardines in Olive Oil, Lucerne Original Almond Milk, Butter, Quick Oatmeal (1 or 3 Minutes). Lunch: Whole Catch Tempura Shrimp, Greens, Okami Assorted California Rolls, Sticky Rice. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Dungeness Crab. Snacks/Other: Bananas. more...
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3390 kcal
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Activities & Exercise:
Housework - 15 minutes, Shopping - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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