lookingatfood's Journal, 21 November 2014

Weigh In record (no journal entry) for 21 November 2014
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2014:
1541 kcal Fat: 45.80g | Prot: 34.64g | Carb: 249.55g.   Breakfast: Bolthouse Farms Multi-V Goodness. Lunch: Swanson Chicken Pot Pie, Dr. Pepper Dr. Pepper. Dinner: Dr. Pepper Dr. Pepper, Great Value Green Olives with Pimento, Tortilla Corn Chips, HEB Charro Beans, Cheddar Cheese. Snacks/Other: La Croix Orange Flavored Sparkling Water. more...
1827 kcal Activities & Exercise: Driving - 2 hours and 1 minute, Sleeping - 8 hours, Resting - 5 hours and 59 minutes, Desk Work - 8 hours. more...
gaining 0.1 lb a week

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