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lookingatfood
Journal
21 Nov 14
lookingatfood's Journal, 21 November 2014
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Weigh In record (no journal entry) for 21 November 2014
135.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 November 2014:
1541 kcal
Fat: 45.80g | Prot: 34.64g | Carb: 249.55g.
Breakfast:
Bolthouse Farms Multi-V Goodness.
Lunch:
Swanson Chicken Pot Pie, Dr. Pepper Dr. Pepper.
Dinner:
Dr. Pepper Dr. Pepper, Great Value Green Olives with Pimento, Tortilla Corn Chips, HEB Charro Beans, Cheddar Cheese.
Snacks/Other:
La Croix Orange Flavored Sparkling Water.
more...
1827 kcal
Activities & Exercise:
Driving - 2 hours and 1 minute, Sleeping - 8 hours, Resting - 5 hours and 59 minutes, Desk Work - 8 hours.
more...
gaining 0.1 lb a week
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