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Can't seem to get below 239lbs. I keep bouncing up and down. My husbands says to keep going on my plan and I will get there. He is so supportive of this journey I am on. We have been married 4 years next month and he has only known me heavy. Looking forward to the day when I am lighter than him.
Diet Calendar Entries for 21 November 2014:
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780 kcal
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Fat: 62.28g | Prot: 29.84g | Carb: 25.92g.
Breakfast: Equate Complete Multivitamin, Omega Smart Fish Oil, Dasani Bottled Water (16.9 oz), Coffee with Cream. Lunch: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Water, Metamucil Sugar Free Metamucil. Dinner: Snak Club Raw Almonds, Dr. Pepper Diet Dr. Pepper (Can), Dasani Bottled Water (16.9 oz), Cheddar Cheese, Butter, Egg, Mushrooms. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Celery, Dasani Bottled Water (16.9 oz), Philadelphia Original Cream Cheese. more...
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3474 kcal
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Activities & Exercise:
Sitting - 14 hours, Bicycling (slow) - 11/mph - 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Love the support you get from your husband. Cheers to him for helping you. You can do it!!
21 Nov 14 by member: oofster
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Hang in there. I thought I was never going to get out of the 230s then whoosh! I'm about to leave the 220s. You just have to keep focus and not give up.
21 Nov 14 by member: msbuggirl
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your husband sounds like and great guy, and he's right - keep sticking to your plan and you'll get there! you got this!!
21 Nov 14 by member: berley1
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Yes thats so wonderful! I have had that place in my life too where the heaviness has been with me for years. I have had to rely on comforting effects of food as to not lose my mind a long time ago, but now the after effects are challenging 25 years later. Good luck my friend! Keep up the good work.
21 Nov 14 by member: lauraighedesa
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that is super you have a partner that is supportative, mine was not. So just keep on KEEPING on and hopefully he is joining you in this journey and not keeping things that are not on you plan in the house.
21 Nov 14 by member: JMA312
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Great that your hubby is so supportive! You will overcome if you stick to it. Just a matter of time.
22 Nov 14 by member: kattay
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