astrid_gl's Journal, 27 October 2014

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Weigh In record (no journal entry) for 27 October 2014

136.0 lb Lost so far: 0 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2014:

530 kcal

Fat: 21.10g | Prot: 23.13g | Carb: 69.49g. Breakfast: Café con Leche de Soja, Hacendado Plátano. Snacks/Other: Pipas de Calabaza, Café Cortado, Piña. more...

1509 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 4.6 lb a week

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astrid_gl's Journal, 27 October 2014

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