Weigh In record (no journal entry) for 26 October 2014
|
282.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2014:
|
1696 kcal
|
Fat: 87.93g | Prot: 121.46g | Carb: 98.50g.
Breakfast: Chicken or Turkey Divan, Scrambled Egg, Coffee with Cream, Coffee with Cream. Lunch: Nestle Kit Kat (Fun Size), Freshlike Mixed Vegetables, Chicken or Turkey Cordon Bleu. Dinner: Harris Teeter Chicken & Wild Rice Soup, Harris Teeter Chicken & Wild Rice Soup. Snacks/Other: Coca-Cola Coke Zero, Coca-Cola Coke Zero. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mike9601's weight history
|