Weigh In record (no journal entry) for 25 October 2014
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217.0 lb
Lost so far: 88.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 October 2014:
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2001 kcal
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Fat: 82.80g | Prot: 102.48g | Carb: 228.85g.
Breakfast: Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten), Egg White , Great Value Homestyle Macaroni & Cheese Bake, Cream (Half & Half, Fat Free) , Egg. Lunch: Libby's Sliced Beets, Green Olives, Good Seasons All Natural Italian Salad Dressing, Tuna Fish Salad. Dinner: Locatelli Grated Pecorino Romano Cheese, Olive Oil , Onions , Cento Crushed Tomatoes, Barilla Rigatoni Pasta, Publix Ground Beef & Pork, Carrots. Snacks/Other: Weight Watchers Vanilla Ice Cream Sandwich, Clementines, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2837 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Exercise machine (slow) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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