Bigunn52's Journal, 25 October 2014

272.4 weight at 2:43 pm.

271.8 lb Lost so far: 29.3 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 99.94g | Prot: 67.19g | Carb: 270.95g.   Breakfast: Crackers - Fresh Stack, Clementines. Lunch: Original Rice Pudding, Supreme Crispy Crust Pizza. Dinner: No Calorie Sweetener Packets, Premium Italian Bread, Lite Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Homestyle Red Potato Salad. Snacks/Other: Original Rice Pudding, Reduced Fat Creamy Peanut Butter, Crackers - Fresh Stack. more...

3003 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...