macrocounting's Journal, 25 October 2014

DAILY GOAL: 1579 CALORIES
CARBS 137.6
PROTEIN 129.6
FAT 56.7

Diet Calendar Entries for 25 October 2014:
2060 kcal Fat: 68.75g | Prot: 84.13g | Carb: 200.96g.   Breakfast: Boiled Egg. Lunch: Sutter Home Chardonnay, Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach, Tuna in Water (Canned). Dinner: Bread, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Trader Joe's Spinach Artichoke Dip, House Salad, Sutter Home Chardonnay, Sutter Home Chardonnay. Snacks/Other: Mature Onions, Dole Romaine Lettuce. more...
2201 kcal Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



macrocounting's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.