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Woo Hoo I have lost 30.6 lbs. I am so excited. It really does get a little easier every week.
Diet Calendar Entries for 24 October 2014:
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888 kcal
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Fat: 67.99g | Prot: 42.48g | Carb: 26.52g.
Breakfast: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Omega Smart Fish Oil, Coffee with Cream. Lunch: Water, Metamucil Sugar Free Metamucil, Snak Club Raw Almonds. Dinner: Dasani Bottled Water (16.9 oz), Hannaford Chuck Boneless Stewing Beef, Celery, Carrots, Golden Corral Au Jus, Sweet Onions. Snacks/Other: Cheddar Cheese, Canada Dry Diet Ginger Ale, Dasani Bottled Water (16.9 oz), Celery, Philadelphia Original Cream Cheese. more...
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3798 kcal
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Activities & Exercise:
Standing - 3 hours and 15 minutes, Sitting - 11 hours, Bicycling (slow) - 11/mph - 15 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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 Comments
24 Oct 14 by member: Suzi161
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Congrats! That's great news.
24 Oct 14 by member: ChicaLean
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Nice job, you're doing excellent!
24 Oct 14 by member: jmb3450
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24 Oct 14 by member: Chillie Willie
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Wow! Good for you! You are doing great!
24 Oct 14 by member: kattay
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