gswizzle's Journal, 21 October 2014

failure. just failure

pumpkin bread is the devil. that's all for today

Diet Calendar Entries for 21 October 2014:
1681 kcal Fat: 87.31g | Prot: 107.95g | Carb: 115.08g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value Turkey Breakfast Patties, All Whites 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Broccoli Flower Clusters. Lunch: Southern Home Chunky Blue Cheese Dressing, Jennie-O Extra Lean Turkey Bacon, Great Value Turkey Breakfast Patties, Lettuce. Dinner: Wegmans Parmesan Romano Pasta Sauce, Mama Lucia Italian Style Meatballs. Snacks/Other: Pumpkin Bread, Jack Link's Small Batch, Coffee with Cream. more...
2601 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Standing - 8 minutes, Sitting - 5 hours, Housework - 5 minutes, Driving - 5 minutes, Sleeping - 7 hours and 47 minutes, Resting - 7 hours and 50 minutes, Desk Work - 3 hours. more...

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