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Well, I'm obviously going to have to adjust my exercise and/or food. I'm not overeating, am drinking a lot of water, exercising, but still gaining.
It's frustrating to say the least, but I'm not throwing in the towel. I just purchased a balance ball chair for work. I figure if I'm going to be at my desk for 7+ hours, I may as well work my core! :D
One thing is for sure...I will not be losing 15 by Halloween :(
Hope everyone else is doing well!!!
Diet Calendar Entries for 21 October 2014:
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1016 kcal
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Fat: 20.49g | Prot: 40.36g | Carb: 177.06g.
Breakfast: El Monterey Jalapeno, Egg & Cheese Burrito. Lunch: Smart Ones Classic Favorites Angel Hair Marinara. Dinner: Lightlife Foods Smart Deli Roast Turkey Style, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Gala Apples, Kroger Blueberry Cereal Bar, Water, Nature's Bounty Hair, Skin, & Nails Gummies, Nature's Way Alive! Women's Gummy Vitamins, Yoplait Light Fat Free Yogurt - Harvest Peach. more...
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3187 kcal
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Activities & Exercise:
Badminton - 1 hour, Housework - 2 hours, Boxing - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Driving - 1 hour. more...
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 Comments
I've been thinking about trying those balance balls for desk work as well!
21 Oct 14 by member: bri293
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We share one in my department, but I want to use it all the time, so got my own. It really helps my back, too!
21 Oct 14 by member: VeggieJunkie
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21 Oct 14 by member: Lo_Mac
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Good for you! Don't give up. Just last week, while looking for some additional resistance exercises and ones that I can do at lunch at the office, I ran across a great video on another website. Hope it helps! Here's the link: http://www.sparkpeople.com/resource/videos-detail.asp?video=99
22 Oct 14 by member: repsgoddess
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Thanks Crazykatz! I'm always trying to squeeze in some exercise during my lunch hour. I even keep small hand weights at my desk and take 5-10 minute breaks during the day for arm exercises.
22 Oct 14 by member: VeggieJunkie
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You betcha! I'm normally in the office an hour earlier than need be so this week I started getting in a nice, brisk morning walk and will use lunch time to do the other :D
22 Oct 14 by member: repsgoddess
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You might just be gaining muscle weight,happened to me too once
22 Oct 14 by member: VeggiePower
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