Weigh In record (no journal entry) for 17 October 2014
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215.7 lb
Lost so far: 0 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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396 kcal
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Fat: 29.31g | Prot: 22.52g | Carb: 9.02g.
Breakfast: Jimmy Dean Premium Pork Sage Sausage, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Fried Egg. more...
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gaining 1.6 lb a week
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Randy3's weight history
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