bonrat's Journal, 07 October 2014

Stressful time!! Eating too much . not really binging, but grazing and it needs to stop.

Diet Calendar Entries for 07 October 2014:
1262 kcal Fat: 77.13g | Prot: 75.90g | Carb: 65.13g.   Breakfast: Kroger Walnut Halves and Pieces, Best Yet Mixed Berries, Meijer 1% Cottage Cheese. Lunch: Lemon, Colby Jack Cheese. Dinner: Central Market Broccoli Slaw, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Reese's Miniature Peanut Butter Cups. more...
2480 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...

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Comments 
Good Job Bonnie!!! 
08 Oct 14 by member: TAIC69
Don't be so hard on yourself. Once back home, things will come together. 
08 Oct 14 by member: ClassicRocker

     
 

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