Weigh In record (no journal entry) for 03 October 2014
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218.8 lb
Lost so far: 41.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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1640 kcal
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Fat: 78.50g | Prot: 73.00g | Carb: 161.00g.
Breakfast: Monster Beverage Monster Rehab, 7-Eleven Breakfast Bite, Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: 7-Eleven Pepperoni Pizza. Dinner: 7-Eleven Pepperoni Pizza. more...
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steady weight
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cdinkle's weight history
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