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Starting to think maybe I can lose 15 by Halloween! Just have to stay away from the candy
Diet Calendar Entries for 02 October 2014:
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900 kcal
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Fat: 34.86g | Prot: 26.22g | Carb: 130.16g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: The Veggie. Dinner: Nutiva Organic Chia Seed, Wholesome Sweeteners Organic Blue Agave Nectar, Vinegar, Baby Spinach, Dole Frozen Strawberries. Snacks/Other: Stacy's Pita Chip Company Garden Veggie Medley Pita Chips, Gala Apples. more...
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3356 kcal
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Activities & Exercise:
Boxing - 30 minutes, Barre - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 2 hours, Dance (fast step, aerobic) - 1 hour, Badminton - 1 hour, Driving - 1 hour. more...
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 Comments
We should all practice mindfulness when eating treats during the holidays, but they are so good.
02 Oct 14 by member: jparlett
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