Weigh In record (no journal entry) for 01 October 2014
Diet Calendar Entries for 01 October 2014:
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512 kcal
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Fat: 14.98g | Prot: 25.48g | Carb: 70.78g.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle), Crunchmaster Multi Grain Crisps Snack Crackers, StarKist Foods White Albacore Tuna in Water (Pouch). Lunch: Nestle Kit Kat (Fun Size), Broccoli Flower Clusters. Dinner: Crunchmaster Multi Grain Crisps Snack Crackers, Apples. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle). more...
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1475 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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