Weigh In record (no journal entry) for 30 September 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 September 2014:
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1235 kcal
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Fat: 32.37g | Prot: 104.16g | Carb: 136.97g.
Breakfast: Queensberry Geléia De Pimenta, Café, Vapza Peito de Frango Desfiado, Pão Francês sem Miolo. Lunch: Salada Verde Mista, Kibe Frito, Frango (Empanado e Frito). Dinner: Clara de Ovo Cozida, Café, Pullman Pão Integral 12 Grãos Light. Snacks/Other: Café, Pullman Pão Integral 12 Grãos Light, Turma da Mônica Maçã, Vapza Peito de Frango Desfiado, Pullman Pão Integral 12 Grãos Light, Biscoito de Polvilho. more...
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1861 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 20 hours, Sleeping - 2 hours. more...
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