cashmerefeline's Journal, 30 September 2014

160.6 lb Lost so far: 4.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

---

2051 kcal

Fat: 93.90g | Prot: 64.27g | Carb: 263.36g.   Breakfast: Cocoa Powder, Kirkland Signature Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bumble Bee Chicken Salad, Simple Truth Power Greens, Roasted Almonds, Nature's Promise Organic Frozen Strawberries, Kirkland Signature Frozen Blueberries, Fage Total 0% Greek Yogurt. Dinner: Crystal Geyser Sparkling Mineral Water, Taco Bell Soft Taco - Spicy Potato, Mexican Rice. Snacks/Other: Tajin Tajin Fruit Seasoning, Cantaloupe Melons, Peter Paul Mounds (Fun Size), Nestle Kit Kat (Fun Size), Clover Honey, Tazo Green Ginger Tea, Whoppers Whoppers (Fun Size), Reese's Peanut Butter Cup. more...

2639 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...