Weigh In record (no journal entry) for 06 April 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2011:
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1808 kcal
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Fat: 52.35g | Prot: 162.90g | Carb: 181.50g.
Breakfast: All-Bran Buds, Pure Unsweetened Almond Milk. Lunch: creamy chicken tortilla soup. Dinner: Mr Food Chicken rice skillet. Snacks/Other: BODY FORTRES PROTEIN WHEY CHOCOLATE, *PEANUTS CAJUN, Taco Seasoning, Fancy Shredded Colby Jack Cheese, Extra Lean Ground Beef, Carb Balance Flour Tortillas (Soft Taco Size). more...
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2338 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Circuit Training - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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