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161.2
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159.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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1145 kcal
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Fat: 55.32g | Prot: 78.42g | Carb: 86.00g.
Breakfast: Fiber One Meal Bar - Dark Chocolate Almond, Dannon Light & Fit Greek - Strawberry. Lunch: Boar's Head Kosher Dill Pickle Spears, Village Hearth Light Wheat Bread, Hellmann's Light Mayonnaise, Eggland's Best Large Grade A Eggs. Dinner: Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Chicken Thigh (Skin Not Eaten), Chicken Wing (Skin Not Eaten), Birds Eye Steamfresh Cauliflower, Del Monte Whole Green Beans (Canned). Snacks/Other: Blue Diamond Butter Toffee Almondsq, Kraft Wheat Thins Reduced Fat, Alouette Spreadable Cheese - Garlic & Herbs. more...
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steady weight
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