klaymates's Journal, 24 September 2014

Today I decided to start using FatSecret over a couple other popular logging sites I've experimented with over the past several years. I'll see how I like it.

Diet Calendar Entries for 24 September 2014:
1754 kcal Fat: 87.99g | Prot: 74.17g | Carb: 165.64g.   Breakfast: Weizen-Toastbrötchen, Unsalted Butter Stick, Egg, Coffee (Brewed From Grounds), Royal Crest Dairy 1.5% Milk. Lunch: Corn and Zucchini Salad, Great Value Sliced Almonds, Avocados, Tomatoes, Publix Classic Salad Mix. Dinner: Land O'Lakes Unsalted Sweet Butter, No Name California Blend Frozen Mixed Vegetables, Hard Rolls (Includes Kaiser), Roasted Lemon Garlic Chicken and Potatoes. Snacks/Other: Indian Chicken Sandwich. more...
2822 kcal Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 23 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



klaymates's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.