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k95
Journal
19 Sep 14
k95's Journal, 19 September 2014
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Weigh In record (no journal entry) for 19 September 2014
155.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 September 2014:
1716 kcal
Fat: 48.00g | Prot: 71.20g | Carb: 249.20g.
Breakfast:
Chocolate Milk (Lowfat), Lean Cuisine Simple Favorites Five Cheese Rigatoni.
Lunch:
Chocolate Milk (Lowfat), Lean Cuisine Simple Favorites Lasagna with Meat Sauce.
Dinner:
Dasani Bottled Water (16.9 oz), Pizza Hut 6" Hawaiian Luau Personal Pan Pizza.
Snacks/Other:
Water, Eating Right Strawberry Fruit & Grain Cereal Bar.
more...
1715 kcal
Activities & Exercise:
40 Sit ups - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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