k95's Journal, 19 September 2014

Weigh In record (no journal entry) for 19 September 2014
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 September 2014:
1716 kcal Fat: 48.00g | Prot: 71.20g | Carb: 249.20g.   Breakfast: Chocolate Milk (Lowfat), Lean Cuisine Simple Favorites Five Cheese Rigatoni. Lunch: Chocolate Milk (Lowfat), Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Dinner: Dasani Bottled Water (16.9 oz), Pizza Hut 6" Hawaiian Luau Personal Pan Pizza. Snacks/Other: Water, Eating Right Strawberry Fruit & Grain Cereal Bar. more...
1715 kcal Activities & Exercise: 40 Sit ups - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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