Weigh In record (no journal entry) for 17 September 2014
Diet Calendar Entries for 17 September 2014:
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1377 kcal
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Fat: 36.36g | Prot: 125.43g | Carb: 135.20g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Milk (Nonfat), Chiquita Banana, Water, MGN Pure Isolate Whey Protein. Lunch: Milk (Nonfat), cytosport muscle milk light. Dinner: Steamed or Poached Sea Bass, Bar Harbor Lobster Bisque. Snacks/Other: Old London Melba Toast Roasted Garlic, Sabra Classic Hummus. more...
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3194 kcal
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Activities & Exercise:
Walk at beach 9.4 miles - 2 hours and 57 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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