Weigh In record (no journal entry) for 02 September 2014
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171.2 lb
Lost so far: 1.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1678 kcal
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Fat: 59.60g | Prot: 54.02g | Carb: 242.77g.
Breakfast: Plain Yogurt, Raspberries, Granola. Lunch: Dole Southwest Salad Kit, Trader Joe's Spicy California Rolls. Dinner: Subway 6" Tuna. Snacks/Other: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Toblerone Toblerone Minis, Peach, Water. more...
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gaining 0.1 lb a week
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