sunnykate's Journal, 01 September 2014

struggling...

130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

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1586 kcal

Fat: 60.90g | Prot: 50.30g | Carb: 106.03g.   Breakfast: Trader Joe's Organic Creamy Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can). Lunch: Hunt's Bold BBQ Sauce, Coca-Cola Diet Coke (Can), Deep Fried Potato French Fries (from Frozen), KFC Chicken Strips. Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...

2189 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...