Weigh In record (no journal entry) for 26 August 2014
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148.8 lb
Lost so far: 35.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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280 kcal
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Fat: 9.13g | Prot: 11.89g | Carb: 37.96g.
Breakfast: Fried Egg, Orange Juice , Toasted Whole Wheat Bread. more...
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losing 14.0 lb a week
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