Weigh In record (no journal entry) for 21 August 2014
|
264.6 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 August 2014:
|
2546 kcal
|
Fat: 164.79g | Prot: 162.61g | Carb: 102.25g.
Breakfast: Vegetarian Vegetable Soup (Prepared with Water). Lunch: Steers King Steer Burger. Dinner: Woolworths Traditional Boerewors, Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade). Snacks/Other: Dentyne Ice Sugarfree Vanilla Mint, Almonds, Gouda Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andremelcher's weight history
|