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So I didn't do so well foodwise yesterday. But once I put all my food in, it wasn't as bad as I thought!! Only a little over!
These hormones have immediately decided to kick my ass! Given that I have very recently come into more stress beyond my control, it still feels like wow...PMS got nothin' on this!
Diet Calendar Entries for 20 August 2014:
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1394 kcal
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Fat: 48.42g | Prot: 60.22g | Carb: 194.94g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), McDonald's Egg White Delight McMuffin. Lunch: Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Mayonnaise, Vlasic Farmers Garden Bread and Butter Chips, Oroweat Sandwich Thins - Multi-Grain, Keebler Pita Crackers. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Sweet Cherries, Dr. Pepper Diet Dr. Pepper. more...
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2296 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 45 minutes, Resting - 6 hours and 59 minutes. more...
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