FitOKay's Journal, 19 August 2014



Yesterday's journal was pretty down (although it was sparked by a situationally positive event). I couldn't sleep tonight and want to try and stay a little better connected from here out (no more month and half hiatuses, lol). So I thought I would share a more recent picture of the boys and myself. The above picture was taken last Tuesday while we were waiting to take a family picture for our church's directory book. I can't really complain about how I look =) I've posted this one before in comparison because it was our zoo trip in August last year (that we took in the spring instead of summer this year).




The two pictures are taken very nearly a year apart (off by about a week)and the change is so easy to see. Which makes me happy =) I'm still technically overweight, but I'm less then 10lbs from being within the healthy weight range for my height... so close I can nearly taste it ;-)

I hope everyone has a wonderful day!

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Comments 
My goodness, you have done so well..... you are looking fabulous my girl. You just keep it up, your family as well as you must be so proud of yourself. Sending you lots of blessings and just keep at it, you are looking sooooo good! 
19 Aug 14 by member: So-Low
Fab :-) well done, the pictures show the difference, big time :-) 
19 Aug 14 by member: jenny.brett
You look so much better now, you can really see the difference :-) 
19 Aug 14 by member: snezica
Hi Another KAY, you look fantastic well done girl || your children are a credit to you, you all look so happy wish you the best, keep it up Kay  
19 Aug 14 by member: kaysilke
You look great, all your hard work shows in the pics. :) 
19 Aug 14 by member: jmb3450
Huge difference; you look great! 
19 Aug 14 by member: DairyKing
Love the pictures, your boys are handsome. I am so proud of you !!!!! 
19 Aug 14 by member: SherrieC
You are shrinking and your boys are growing. Great! You look fabulous! 
19 Aug 14 by member: KellyM25
You look great! 
19 Aug 14 by member: dim-dim
WOW, you are looking good. I am struggling and back on Fat secrets. I am grateful and am 5 lbs lighter but I can't seem to get a grip on my eating. I am starting today to stay within 1400 and 1500 calories per day and exercise 30 minutes a day, 6 days a week. I need your support. How is the property going?  
20 Aug 14 by member: MS Jacqueline

     
 

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