Weigh In record (no journal entry) for 14 August 2014
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165.8 lb
Lost so far: 0.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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589 kcal
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Fat: 25.26g | Prot: 26.67g | Carb: 76.52g.
Breakfast: Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Black Beans (50% less Sodium), Mixed Salad Greens. Snacks/Other: Deluxe Mixed Nuts. more...
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