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Less than 150 grams of carbs today better but not at or below 100 grams/day. The Chick peas put me over the edge, but they boosted my protien intake.
The "fit over 40" class was intense yesterday morning and I can feel it now, mostly in my abs and legs. That will be the last class as they are going to be charging $360.00/month x 3 months. I just do not have that kind of extra money right now. Currently I am struggling to pay the $100.00/month for my Pilates class. I know it will definitly boost my fitness level and workouts to join so maybe if I get a big enough tax return in spring to pay for some personal training or the fit over 40 class.
As predicted my roommate was upset with the letter I gave her on Thursday night. She almost had a panic attack because of it. She brought it all up just before I was going to go to bed and got me all upset so that I only got a few hours of sleep before having to go back to work again. But then when I got up and just before I left she gave me a hug and said we would work it out--she is exhausting.
Diet Calendar Entry for 02 August 2014:
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1264 kcal
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Fat: 39.28g | Prot: 88.68g | Carb: 142.19g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee, Vemma Bode Shake (Packet), Hershey's Chocolate Syrup. Lunch: Oranges, Hanover Chick Peas, Baby Spinach, Chicken Breast, Green String Beans, Kraft Catalina Salad Dressing, Ham (Whole, Cured, Roasted). Dinner: Green String Beans, Salmon. more...
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