Weigh In record (no journal entry) for 01 August 2014
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153.5 lb
Lost so far: 28.5 lb.
Still to go: 13.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2014:
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210 kcal
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Fat: 5.00g | Prot: 3.50g | Carb: 39.50g.
Breakfast: energy bars, Minute Maid 100% Orange Juice. more...
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gaining 0.1 lb a week
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rvaligur's weight history
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