Weigh In record (no journal entry) for 30 July 2014
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194.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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272 kcal
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Fat: 14.16g | Prot: 14.23g | Carb: 27.39g.
Lunch: Oranges, Lifestyle Foods Caesar Salad with Chicken. more...
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gaining 0.6 lb a week
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