Weigh In record (no journal entry) for 30 July 2014
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115.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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1447 kcal
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Fat: 48.73g | Prot: 50.66g | Carb: 179.60g.
Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: TGI Friday's Cheddar Cheese Stuffed Jalapenos. Dinner: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten). Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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steady weight
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