Weigh In record (no journal entry) for 29 July 2014
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135.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2014:
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1609 kcal
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Fat: 77.71g | Prot: 63.83g | Carb: 166.32g.
Breakfast: Coffee, General Mills Oatmeal Crisp - Maple Nut, Iogo Probio Yogurt. Lunch: Strawberries , Dofino Jalapeño Havarti, Scrambled Egg , Butter . Dinner: Superstore Italian Buns, President's Choice Sirloin Beef Burgers. Snacks/Other: Ginger Ale , Chocolate Chip Cookies (with Butter) . more...
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2003 kcal
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Activities & Exercise:
Soccer - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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