Weigh In record (no journal entry) for 29 July 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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304 kcal
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Fat: 7.28g | Prot: 28.61g | Carb: 32.85g.
Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Dannon Light & Fit Greek - Cherry. more...
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losing 2.8 lb a week
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