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You know when you wake up in the morning and can tell its going to be a bad day!
My morning so far; i have been thrown up all over, went to get changed to find my clothes are in the washer, burnt my hand while cleaning the sick off me and then to top it off I now have a really bad headache.
At least the weight has come off! I went back upto 196 yesterday but felt a bit dehydrated so thought I would wait and reweigh today. Glad I did!
Plans for today;
Do some crafts with the kids, Sort out what needs to be thrown in the skip from the bedroom, day 2 of the squat challenge and 3 10mile bike rides on my stationary bike.
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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