bbfire's Journal, 24 July 2014

192.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1355 kcal

Fat: 49.16g | Prot: 42.40g | Carb: 193.04g.   Breakfast: Kellogg's Pop-Tarts - S'mores. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Welch's Fruit Snacks Mixed Fruit (25.5g), Welch's Fruit Snacks Mixed Fruit (25.5g), Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Tater Tot Casserole. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g). more...

3639 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours and 32 minutes, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...