DeeChick's Journal, 17 April 2009

HAHA I am so glad I decided to weigh again today as I'm an extra quarter of a pound down heehee I know its nothing really but it pleases me as I thought I was dehydrated at yesterday's weighing.
So that puts me a quarter of a pound off what I was planning to be. In order to reach my goal on may 18th I'll have to lose 3 and a quarter pounds which to anyone would be sooooooo easy but not to me....PLEASE LET ME DO IT!!!

Diet Calendar Entries for 17 April 2009:
713 kcal Fat: 3.43g | Prot: 21.34g | Carb: 105.75g.   Breakfast: fat free yogurt, raspberries, blackberries, strawberries. Lunch: ryvita dark rye, lean ham, cucumber. Dinner: cabbage, carrot, broccoli, white wine. Snacks/Other: werthers, honeydew. more...
2361 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Pilates - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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