DjVkom's Journal, 27 July 2021

Weigh In record (no journal entry) for 27 July 2021
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 July 2021:
1903 kcal Fat: 67.27g | Prot: 96.08g | Carb: 227.51g.   Breakfast: Café Gold Choco Moka, Ideal Pan Artesano, Huevo Revuelto. Lunch: Tomates, Lechuga, El Buen Corte Posta Negra, Arroz Blanco. Dinner: Great Value Mantequilla de Maní, Plátano, Quaker Avena Instantánea, Soprole Leche Entera. Snacks/Other: Oreo Galletas Oreo. more...
1935 kcal Activities & Exercise: Sleeping - 6 hours, Bike Machine (Cycling) - 10 minutes, Resting - 17 hours and 50 minutes. more...



     
 

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